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Sip And Om Meditation App

CREATE A MEDITATION LIFESTYLE

Immerse yourself in a library of 2,600+ meditations based on a weekly theme that you select to keep you on track with important goals. Enjoy each week's new Clarity Journal and Slow Down Guide. Create healthy habits and track your mood throughout the week

Try it now for FREE!

I love the predictability and surprise

One of the greatest things I love about your meditations is the combination of predictability and surprise! On Sundays I look forward to learning what the new theme will be. Thank you for your work.

ANDREA VUJAN MCCLOSKEY

Best thing that has happened to me

Stumbling on your meditations has been one of the best things that has happened to me in recent times. After almost completing the 100-days of meditation Quest challenge, I am now able to adapt to changes and manage stress taking place in my life. I have now realized I can meditate irrespective of the circumstances.

NAVEEN S. KURDEKAR

It's been my lifeline for so long

Meditation helped me through my pregnancy pains and it helps keep me calm through my post traumatic stress disorder. I owe your daily meditations my life. It's been my lifeline for so long I can't be without it.

Donna Rebecca, W.

I find comfort in your daily presence

I already consider your meditations a "safe space." I find comfort in your daily presence, a calm haven in your soothing, friendly words, reassurance in your loving expressions. Thank you for giving so solidly.

Melissa Friedman

I haven't had a panic attack in a while now

I have been enjoying my meditation more and more each day. It helps me deal with health problems when I use the affirmations and breathing techniques. This helps me so much with my anxiety and panic attacks. Actually, I haven't had a panic attack for a while now.

Ismael Enrique Aponte

Your meditations have become a part of my day

I am really new to meditation, having just begun after major heart surgery. I can't begin to describe how fortunate I feel and how much your meditations have become a part of my day. The good news is I am now fully recovered and back to work.

Steve Hurt

The weekly themes keep me hooked

I find the weekly themes keep me hooked. And it is in bite-sized easily doable 15-minute snippets a day. I could go longer with Mary. Her voice is soothing and unrehearsed, authentic.

Caitlyn Byrne

I went from one situation to the next calmly

Yesterday's meditation was a great help to me. I had an emergency hospitalization, a bereavement, and a difficult emotional issue. I went from one situation to the next calmly and focused.

Brid O'Brien

I have resumed a daily meditation ritual

I feel so uplifted by your meditation techniques and have resumed a daily meditation ritual after being inconsistent for 6 years. Thank you for what you do.

Marilez Salken

You sound really calm

Just got a call from an old friend and she said, "Is this (my full name)?" I said, "Yes! Why?" She said, "You sound really calm." WOW that was a great compliment! The biggest change I've made is a daily 10-minute meditation.

Megarita Miller

I am definitely much calmer and happier

July 1st marks 6 months of me meditating every day. I am definitely much calmer and happier and my relationship with my husband has improved greatly. I still have the odd anxiety attack but I'm now able to step back and observe when that occurs.

Hayley Elliott

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