Benefits of Meditation

Mental

Improves mental focus

Physical

Relaxes your body

Emotional

Reduces stress and anxiety

Social

Increases confidence

Sip And Om Meditation App

Create a meditation lifestyle

Immerse yourself in a library of 2,600+ meditations based on a weekly theme to keep you on track with important goals. Enjoy each week's new Clarity Journal and Slow Down Guide. Create healthy habits and track your mood throughout the week

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Sip And Om Meditation App

Create a meditation lifestyle

Immerse yourself in a library of 2,600+ meditations based on a weekly theme to keep you on track with important goals. Enjoy each week's new Clarity Journal and Slow Down Guide. Create healthy habits and track your mood throughout the week

Try The App Now For Free

Meditation Series

FOCUSED SUPPORT WITH A 7-Day Meditation Series

Need specific support? Choose a theme to explore in a weekly series for focused support. Explore hundreds of series for more Peace, Energy, Clarity, Renewal, and Sleep.

Boost Physical Immunity 7-Day Meditation Series
Sip and Om Boost Physical Immunity 7-Day Meditation Series
$17.99
Happiness Habits 7-Day Meditation Series
Sip and Om Happiness Habits 7-Day Meditation Series
$17.99
Sleep Formula 01
Sip and Om Sleep Formula 01
$17.99
Sleep Formula 04
Sip and Om Sleep Formula 04
$17.99
Sleep Formula 05
Sip and Om Sleep Formula 05
$17.99
Sleep Formula 06
Sip and Om Sleep Formula 06
$17.99
Sleep Formula 07
Sip and Om Sleep Formula 07
$17.99
Sleep Formula 08
Sip and Om Sleep Formula 08
$17.99
Sleep Formula 10
Sip and Om Sleep Formula 10
$17.99
Sleep Formula 11
Sip and Om Sleep Formula 11
$17.99
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Boost Physical Immunity 7-Day Meditation Series
Sip and Om Boost Physical Immunity 7-Day Meditation Series
$17.99
Happiness Habits 7-Day Meditation Series
Sip and Om Happiness Habits 7-Day Meditation Series
$17.99
Sleep Formula 01
Sip and Om Sleep Formula 01
$17.99
Sleep Formula 04
Sip and Om Sleep Formula 04
$17.99
Sleep Formula 05
Sip and Om Sleep Formula 05
$17.99
Sleep Formula 06
Sip and Om Sleep Formula 06
$17.99
Sleep Formula 07
Sip and Om Sleep Formula 07
$17.99
Sleep Formula 08
Sip and Om Sleep Formula 08
$17.99
Sleep Formula 10
Sip and Om Sleep Formula 10
$17.99
Sleep Formula 11
Sip and Om Sleep Formula 11
$17.99
View More
More Series
View The Whole Library

Free 7-day meditation challenge

Improve your sleep and reduce stress just in 7 days!

7-Day Meditation Challenge

Lay the foundation of your meditation ritual by receiving daily meditation support in your inbox for a full week.

I am looking forward to

More Focus

Reduced Stress

Better sleep

Increased positivity

Welcome To Our Podcast

A New Episode Every Single Day

Join a podcast audience of 70,000,000+ downloads for fresh daily meditations to stay calm and focused when life seems uncertain.

Vist the Podcast

Welcome To Our Podcast

A New Episode Every Single Day

Join a podcast audience of 70,000,000+ downloads for fresh daily meditations to stay calm and focused when life seems uncertain.

Vist the Podcast

Recent Podcasts

This weeks serie "Letting go of the past"

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Daily Meditation Podcast

Looking Inward Series Day 1

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Self Care

Do you find it difficult to be present in the world these days? If so, you're in for a treat this week as you...

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Daily Meditation Podcast

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Daily Meditation Podcast

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DOWNLOAD This Week's Journal View All Episodes

Need a little refresher to get started meditating?

Watch this free webinar to learn the basics of How to Meditate.

Others notice the change in me.

Just got a call from an old friend who said, "Is that YOU?" I said, "Yes, why?" She said, "Because you sound really calm!" I can only attribute my newfound calmness to your daily meditations!

Megarita Miller

Sleeping so much better

I've been listening to your meditations every night before I go to bed. I've been sleeping so much better and waking up so much easier.

Brittany Marie Molta

Daily meditations are my lifeline

I owe your daily meditations my life, it's been my lifeline for so long. It helps keep me calm as I manage PTSD.

Donna Rebecca W.

I find comfort in your daily presence

I find comfort in your daily presence, a calm haven in your soothing friendly words, and reassurance in your loving expressions.

Melissa Friedman

I haven't had a panic attack in awhile now

Your meditations help me deal with health problems as I do affirmations and breathing techniques. This helps me deal with my anxiety and panic attacks. Actually, I haven't had a panic attack in a while now.

Ismael Enrique Aponte

Transformed my thinking

I listen to the daily meditations every day and it has transformed my thinking and helped me become more mindful and peaceful.

Brooke Marsing

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