Daily Meditation Podcast
New Podcast Series, Day 1
Your weekly challenge
Condition your mind
This week condition your mind every single day with new knowledge and positivity which includes surrounding yourself with people who uplift you
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I'd be honored if you left me a pdocast review. if you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast!
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For Daily extra support outside the podcast
Each day's meditation techniques shared at:
sip and om Instagram: https://www.instagram.com/sip.and.om/
sip and om Facebook: https://www.facebook.com/SipandOm/
Sip and Om Meditation App
Looking for a little more support? If you're ready for a more in-depth meditation experience, allow mary to guide you in a daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.
2 weeks for access to the iOS version:
2 weeks free access to the Android version:
All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending email to Mary@sipandom.com
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