Now is your time. Your 4-week journey with the herbs will launch you into a new beginning. Whether you're beginning a new year, a new relationship, a new job, or any other major life change, each herb has been specially selected for the unique quality of guidance it imparts. Change can be uncomfortable and scary. Your new set of 4 herbal companions will have your back the whole way!
Consider keeping an Herbal Journal throughout this month long journey as you become familiar with herbs that may become partners in your New Beginnings Plan. Take note of how you feel after you sip your new friends as you do the relaxation techniques on the MediTEAtion Cards you'll find in your teabox. Remember, each teaspoon of your high quality herbs can be brewed for 2-3 steepings, providing you with a weeklong emersion with each herb. Happy sipping!
MEET YOUR NEW BEGINNINGS HERBS!
WEEK 1: MEET ASHWAGANDHA
This adaptogenic herb has a soothing taste to calm your mind and body. Ashwagandha is an ancient medicinal herb noted to provide strength and stamina to believe in yourself.
WEEK 2: MEET YERBA MATE
Yerba mate may be your answer to a coffee replacement. This national drink of Argentina is noted to provide a natural energy boost. Sip it in the afternoon for a midday pick-me-up.
WEEK 3: MEET ASTRAGALUS
Astragalus is a medicinal herb with a long history of use in Chinese medicine. It pairs well with deep inner reflection. Sip it for clarity as you set new goals for yourself.
WEEK 4: MEET HOLY BASIL RANA
Considered a cornerstone herb in India's ancient ayurvedic health tradition. Holy Basil Rana may be the ideal companion to help your body manage stress.
You'll find soothing meditation techniques that compliment the special qualities of each herb on the New Beginnings Calendar and MediTEAtion cards.
Just like herbs, meditation techniques have been used for thousands of years to holistically calm the body and mind. Within your tea box, you receive four collectible mediTEAtion cards. Each card reveals customized relaxation techniques you can do in 5 minutes or less that are specifically designed to complement the benefits of each of the herbs. You’ll never sip tea the same way again once you experience a mediTEAtion. It’s like sipping calm right from your teacup.
- repeat an affirmation
- hold your hand in a mudra
- focus on a chakra
- move gently into a yoga posture
- practice a breathing technique
- attune to the wisdom of the herbs
Open your tea box to discover four new, special herbs with four customized mediTEAtion cards. Enter into a state of pure peace by following a set of herb inspired relaxation techniques on herb-inspired mediTEAtion cards to help you completely relax and unwind.
4-WEEK CLARITY CALENDARS
Your 4-week Clarity Calendar gently guides you though your monthlong journey with your unique set of herbs. While you sip your daily cup of tea, keep track of each day's simple, soothing relaxation technique. Always know the day's technique. Each technique is designed to give you more peace, energy and clarity.
** Calendar and MeditTEAtion cards are coated to be durable despite any tea spills and for use again and again.
** Each herb will provide a full cup of tea every day for one week and may be sipped both hot or cold!