SDN1515-1521 Beach Meditations

 EPISODES #1515-1521


SUNDAY

Meditation on the beach.

Meditation begins at 06:10


MONDAY

Affirmation to open up to the answers within.

Meditation begins at 05:50


TUESDAY

Inhale peace. Exhale calm.

Meditation begins at 05:20


 WEDNESDAY

Beach visualization.

Meditation begins at 06:00


 THURSDAY

Feel connected to your deep inner wisdom.

Meditation begins at 07:00


FRIDAY

Endurance meditation and coriander herbal tea.

Meditation begins at 10:50


SATURDAY

Peace and calm of nature.

Meditation begins at 03:00


MEDITATION BEACH CHALLENGE

This week your challenge is to live as though you are at the beach. Wear beach-themed clothing, sip beach drinks, listen to beach music and feel as though you are enjoying life at the beach.


     MUDRA


RESOURCES

Journal

Guide

REFERENCES

MUSIC

Music composed by Greg Keller.

Music also composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com.SDN1361-1367DN151

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