SDN1494-1500 Be Content

 EPISODES #1494-1500


SUNDAY

Feel gratitude for what you have.

Meditation begins at 07:45


MONDAY

You have enough.

Meditation begins at 05:55


TUESDAY

Calm your mind.

Meditation begins at 04:05


 WEDNESDAY

Inner peace meditation.

Meditation begins at 05:45


 THURSDAY

Meditation begins at 05:30


FRIDAY

Combine techniques into a meditation to be content, and explore the benefits of damiana herb.

Meditation begins at 06:42


SATURDAY

Peace and calm of nature.

Meditation begins at 04:45


MEDITATION BE CONTENT CHALLENGE

This week your challenge is to curate the things in your life. Keep what “sparks joy” and release what no longer serves you.


     MUDRA


RESOURCES

Journal

Guide

REFERENCES

MUSIC

Music composed by Greg Keller.

Music also composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com.SDN1361-1367

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