SDN1466-1472 Trusting Others

 EPISODES #1456-1462


SUNDAY

Compassion for others.

Meditation begins at 07:00


MONDAY

.

Healing yourself to trust your intuition.

Meditation begins at 08:30


TUESDAY

Trust the process.

Meditation begins at 04:05


 WEDNESDAY

Inner peace meditation to trust others.

Meditation begins at 08:00


 THURSDAY

Flow with love.

Meditation begins at 04:45


FRIDAY

Combine techniques into a meditation to trust others, and explore the benefits of hawthorn herb.

Meditation begins at 06:25


SATURDAY

Peace and calm of nature.

Meditation begins at 02:45

 


MEDITATION TRUSTING OTHERS CHALLENGE

This week your challenge is to spend a few minutes before you go to bed communing with your heart. Notice what you feel good about and what is bothering you. Check in to see if you have been eating well, hydrating, exercising, meditating, and taking good care of yourself.


     MUDRA


RESOURCES

Journal

Guide

REFERENCES

MUSIC

Music composed by Greg Keller.

Music also composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com.SDN1361-1367

The post SDN1466-1472 Trusting Others appeared first on Sip and Om.