DAILY CHALLENGE: DETOX
Every day this week, detox something in your life. Think about your inner strengths. Perhaps detox something to support your innermost qualities of strength. Detox your thoughts, negative people, clutter, sugar, mindless distractions... the list goes on and on. You might want to focus on detoxing one thing all week long. For example, maybe you'd like to banish negative talk with neighbors once and for all.
DAY 1 TRUST YOURSELF
DAY 2 AFFIRMATION TO RENEW YOURSELF
DAY 3 SOOTHING BREATHING TECHNIQUE
DAY 4 RELEASE SELF-DOUBT
DAY 5 DISCOVERING YOUR INNER TRUTH
DAY 6 CALMING MEDITATION