SIP

OM

 DAILY CHALLENGE: LET GO OF JUDGEMENT

Everyday this week, perhaps when you wake up in the morning, or when you go to bed at night, pause and consider if you are judging yourself or others. Release this judgement and experience a sense of inner freedom.

DAY 1: HEALING SOUL WOUNDS

DAY 2: AFFIRMATION TO RELEASE JUDGEMENT

DAY 3: BREATHING TO RELEASE EMOTIONAL PAIN

DAY 4: SPARK CREATIVITY

DAY 5: REWRITE YOUR EMOTIONAL STORY

DAY 6: EMPOWER YOURSELF

DAY 7: MOVE PAST EMOTIONAL PAIN