1963-1969 HEALING SOUL WOUNDS JOURNEY

meditation, sleep, relax

tea, herbal tea, organic herbs

SIP

herbal tea, tea,

meditation, relax, sleep

OM

 

 DAILY CHALLENGE: LET GO OF JUDGEMENT

Everyday this week, perhaps when you wake up in the morning, or when you go to bed at night, pause and consider if you are judging yourself or others. Release this judgement and experience a sense of inner freedom.

 

DAY 1: HEALING SOUL WOUNDS

 

DAY 2: AFFIRMATION TO RELEASE JUDGEMENT

 

DAY 3: BREATHING TO RELEASE EMOTIONAL PAIN

 

DAY 4: SPARK CREATIVITY

 

DAY 5: REWRITE YOUR EMOTIONAL STORY

 

DAY 6: EMPOWER YOURSELF

 

DAY 7: MOVE PAST EMOTIONAL PAIN